Dangerous trash! High incidence of diabetes family 5 characteristics – Fashion – people.com.cn-creditcard.ccb.com

Dangerous trash! High incidence of diabetes family 5 characteristics – Fashion – people.com.cn-creditcard.ccb.com

Danger of garbage bins! 5 characteristics of families with high incidence of diabetes mellitus – Fashion – People’s original title: dustbin danger! The 5 characteristics of families with high incidence of diabetes [global network Roundup] Japanese livedoor news website January 23 Daily said, if not treated, regardless of laissez faire, I’m afraid it will cause complications is diabetes. One day in October 2015, the number of people visiting diabetes clinics in diabetes clinics is said to have reached about 220 thousand people. That’s a bit of a surprise. Diabetes mellitus is a kind of life habit disease. Because living habits can be found in people’s homes and in various forms, it is said that if you look at your home, you can see the person’s risk of diabetes. So this time, according to the Japanese Ministry of health and the World Health Organization (WHO) and other information, we summarize the characteristics of high-risk population of diabetes family. 1: trash can be found in a large number of cigarette butts and bottles, garbage bins no cigarette butts, bottles of wine? According to the Ministry of Health said that excessive alcohol consumption increases the risk of diabetes mellitus. It is said that smoking also limits the function of the insulin that controls the rise and fall of blood sugar. Notice: 2: there is no sportswear in the wardrobe? Is there a sportswear in the wardrobe? Even if the sneaker is in the shoe cabinet, there should be no sportswear in the house without exercise. It has been pointed out that lack of exercise increases the risk of obesity. Obesity is one of the major causes of diabetes. Please be ready for sportswear, of course, just not ready. 3: there is no weight index, according to the Cornell University survey, there is no weight meter in the family, even if there is no frequent use of people, there is a trend of weight gain, obesity, as previously written, is the cause of diabetes. If not, prepare one and measure regularly. 4: there are lots of potato chips, mug noodles, potato chips, mug noodles, containers with high calorie food. Can you find a lot in your dustbin? Of course, this is just an example, according to food composition data of the mext calorie content of 100g 448kcal for instant noodles. Potato chips are 554kcal. Excessive eating, of course, will be the cause of obesity. 5: the dustbin is full of Western pastry packaging bags, chocolate cake and ice cream, these western style snacks contain a lot of fat. Every 1g fat contains as much as 8kcal calories. The right amount of enjoyment is not a problem, but it is not advisable to eat it quickly because of its good taste. People who have been eating too much have become obese. The above sums up the characteristics of the families of people with high incidence of diabetes, what about them? Please go home and try to check it. (internship compilation: Dong Zhirong reviewer: Wang Huan)

垃圾箱危险!“糖尿病”高发人群的家庭5特征–时尚–人民网 原标题:垃圾箱危险!“糖尿病”高发人群的家庭5特征   【环球网综合报道】日本livedoor新闻网站1月23日报道称,如果不进行治疗放任不管,恐怕会引起并发症的就是糖尿病。2015年10月的某天,在糖尿病门诊来拜访医疗机关的人,据说已经达到约22万人。这数字略让人吃惊。   糖尿病是生活习惯病的一种。因为生活习惯能够在人的家里,以各种各样的形态表现出来,因此,据说如果看到家里的样子,能够知道这个人罹患糖尿病的风险。那么此次,根据日本厚生劳动省和世界保健机关(WHO)等的信息,我们来总结一下糖尿病高发人群的家的特征。   1:垃圾箱里能够发现大量的烟头和酒瓶   垃圾箱里没有烟头,酒瓶吗?据厚生劳动省称,过度饮酒,会增加糖尿病的患病风险。据称,吸烟也会使控制血糖升降的胰岛素功能受限……需要注意!   2:衣橱里没有运动装!   衣橱里有运动装吗?即使轻便运动鞋在鞋柜里,不运动的人家里应该也没有运动装。有人指出,运动不足会增加肥胖的风险。肥胖是引起糖尿病的主要原因之一。请一定准备运动装,当然,只准备是不行的。   3:没有体重计   据美国康奈尔大学调查表明,家里没有体重计,即使有也不频繁使用的人,有体重增加的趋势……肥胖正如之前写过的那样,是糖尿病的诱因。没有的话准备一个,定期测量。   4:垃圾箱里有很多薯片和杯面杯   薯片啦,杯面啦,这些卡路里很高的食物的容器,能在你的垃圾箱里找到很多吗?   当然这只是一个例子,根据文部科学省的食品成分数据,100g的方便面的卡路里含量为448kcal。薯片是554kcal。过度食用的话,当然会成为肥胖的原因。   5:垃圾箱里满满的都是西式点心的包装袋   巧克力蛋糕和冰淇淋这些西式点心,含有大量脂肪。每1g脂肪所含的卡路里高达8kcal。   适量享受的话完全没有问题,但因口感很好而很快吃完的这种方式是不可取的。过度食用的人恐怕已经变成胖子了。以上总结了糖尿病高发人群的家里的特征,怎么样?请回家试着检查一下。 (实习编译:董芝荣 审稿:王欢)相关的主题文章: