The spleen and stomach is good, look at these 5 parts will know! Good health must know these things -yuria

The spleen and stomach is good, look at these 5 parts will know! Good health must know these things -yuria

The spleen and stomach is good, look at these 5 parts will know! Keep good taste must know these things – health Sohu, the ancients said: "ten people nine stomach." Since ancient times, the spleen and stomach diseases are very common. At the end of the Ming Dynasty physician Sun Wenyin there is a saying: "a stomach injury, while five are angry." The stomach has a great influence on the five internal organs, spleen and stomach function is strong, blood filling, nutritional organs; damage of spleen and stomach, Qi and blood deficiency, affect internal organs. The spleen and stomach as the "acquired", how to conserve, but also a learning oh! Spleen stomach good? The 5 parts of the eye swelling, fatigue, weakness of the spleen is time to get up big bags under the eyes are always swollen the morning, a lot of people, there are very obvious pouch, with a lot of senior cosmetics has not significantly improved. In fact, this is the performance of spleen deficiency. Spleen and stomach is not easy to lack of blood, and thus affect the liver, so easy to fatigue eyes, can not see things. The main parts of the nasal tip for spleen weakness of spleen and stomach red nose, nose on both sides of the nose of the main stomach. If our whole nose nose is red, and that is that spleen and stomach heat syndrome, and is the real heat. You can massage Zusanli, every 5 minutes, every 2 ~ 3 times, can alleviate the symptoms of spleen and stomach heat. If the massage at the same time stomach Neiting (in the second toe and third toe seam between), the effect will be better. If the nose is pale white, Touzhuo a natural light, occasionally accompanied by abdominal pain, this means that is caused by the weakness of the spleen and stomach qi deficiency. You can add more food to eat some beans, peas, beans etc.. The nose is the most taboo black gray, indicating some organ or body stomach serious problems, the best time to go to the hospital to check. Mouth gum is swollen, smelly breath is gastropyretic stay up all night long, work overtime, irregular diet, unhealthy habits, damage to the spleen and stomach, will appear swollen gums; tone is fresh is the most intuitive stomach healthy signal. At this time, the stomach is the key to anger. Usually eat some mutton, grass carp, brown sugar, warm food; try to eat beans, tofu or balsam pear; can also often eat some wet food such as barley, lentils, etc.. Lip face yellow, lip is not red color is not enough temper, is a precursor to the spleen and stomach damp heat. The spleen and stomach damp and hot people always feel thirsty, urine and yellow, the most important is the face will be yellow. The stomach is not good people lips pale, bloodless, easy peeling, cracked. Drooling when you sleep, is a manifestation of lack of temper. Abdominal distension is not a lot of people in the spleen and stomach often appear in the abdominal distension after dinner, usually accompanied by decreased appetite, do not want to eat, hiccups and other symptoms. After a meal, and often diarrhea, diarrhea, gastrointestinal weakness. In order to ease the belly bulge after meals, you can massage around the navel, strengthen the gastrointestinal peristalsis. Every night before going to sleep can lie in bed, with the palm of the hand massage clockwise belly 30. Most keep stomach 5 food 1 lotus lotus cold on the stomach vulnerable people, there will be some really.相关的主题文章: